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Balance and Restore Package - 8 days - Ericeira (Women Only)

Balance and Restore Package - 8 days - Ericeira (Women Only)

Pris fra {{totalPrice}} NOK Ekstra utgifter på reisen None
Flybilletter er ikke inkludert med mindre det står i beskrivelsen av denne reisen. Våre reisespesialister kan selvfølgelig hjelpe deg med å finne de beste billettene.
Hva er inkludert?
Pris fra 5792 NOK
Flybilletter er ikke inkludert med mindre det står i beskrivelsen av denne reisen. Våre reisespesialister kan selvfølgelig hjelpe deg med å finne de beste billettene.
Hva er inkludert?
Varighet
8 dager
Starter i
Ericeira
Avslutter i
Ericeira
8-day Balance & Restore Retreat Ericeira.. Practice Yoga in a breathtaking location...Surf in Portugal's perfect waves... Relax and sleep in our laid back beach retreat... and eat well to restore, revive and feel amazing... Those wishing to combine the classical delights of Ericeira with a week of yoga and some surfing, can take advantage of some of the best waves in Europe right at their fingertips. The Balance & Restore Retreat Ericeira aims to make sure you get the most from your experience in Portugal.
After an active day of laughs and spills, you can relax with our morning or late afternoon yoga sessions before sitting around at the The Salty Pelican with some cheap drinks and new friends. Our friendly, highly experienced team will help you develop your own yoga practice, teach you how to surf a wave and create the perfect experience. Just a great week of fun, sun, sand, surf, yoga classes, good people, good times and good vibes....
Reiserute

Balance and Restore Package - 8 days - Ericeira (Women Only)

About your location

The Salty Pelican is a place to be happy. A place to feel like your own... a place to feel like home... it’s an entire experience consisting of everything we love: surf, yoga, sun, sea, salt, adventures, good people, good times and good vibes. So kick-up your feet... grab a cold sangria and really enjoy the spectacular BBQ sunset dinners here. With over 300 days of sun per year, you spend most of your time outdoors, even in winter.

We are located at the perfect spot, just 500m walk from both Ericeira central and the main beach and a few minutes' walk from the main bus station in Ericeira. In town you will find a labyrinth of cobblestone streets, charming regional architecture and picturesque cafe-lined squares that await your discovery and also daily long walks along the stunning coastline. The Salty Pelican has a seaview deck where you can lounge about all day in our comfy beanbags and sun loungers right by the outdoor swimming pool. Enjoy a good book or just relax with a refreshing sangria and good tasty food from our poolside restaurant. In the evenings the sea view deck is a good place to socialise after an active day of sun and surf with some relaxing music and the most magical sea view sunsets.

Itinerary

Below is an example of your day:

07:30 Wake up
08:00 Sunrise Hatha Flow Yoga class
09:30 Healthy breakfast buffet at The Salty Pelican
10:30 Depart for surf lesson or Semi-private meditation or Massage (depending on day)
11:00 Surf lesson (1 surf lesson is included)
12:00 Free time
16:30 Walk to the local nature park
17:00 Yin Yoga class & Meditation class
19:00 Seafood BBQ or Portuguese tapas & wine nights (X1 of each is included)

Please note that times do vary sometimes depending on weather, tides and seasons.

Please note

You can join as many of our scheduled yoga classes during your stay with us. Yoga is twice a day everyday except all day on Mondays and also on Thursday afternoons there is no yoga scheduled, instead we have the meditation hike & winery tours scheduled these afternoons as optional extras. You can choose to join your first yoga class either in the afternoon on your arrival day (if it does not fall on Monday or Thursday) or the following morning. * There are no refunds for any unused yoga classes.

Sunday Arrivals
If your arrival day falls on a Sunday, your first yoga class is scheduled on that afternoon between the starting time of 15:00 - 17:00 usually. If you miss this class, your first yoga class will commence on Tuesday morning, as there is no yoga scheduled all day on Monday.

What's Included

- 7 nights accommodation
- Delicious healthy breakfast daily
- Unlimited Yoga Classes (up to 11 classes, except all day Monday and Thursday afternoon)
- Meditation included in yoga classes
- 1 x 45 min relaxing massage
- Morning Yoga by the seaside
- Afternoon relaxing Yin Yoga
- 1x Semi-private meditation session
- 1x Guided Meditation Hike
- 1x Surf lesson including return transport
- 1x Seafood/Vegetarian Bbq Dinner
- 1x Portuguese Tapas & Wine night
- Yoga mats & equipment provided
- Free cold & filtered water available
- Free time to explore Lisbon & Sintra
- Free WiFi
Oversikt

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Ekstra utgifter på reisen
None

Overnatting

Accommodation is with comfy beds in a spacious room. You can choose either Mixed Sea View Shared Deluxe Ensuite (10-bed), Female Only Shared Ensuite with Amazing Sea View (6-bed) or Shared or Private** Sea View Twin Room (OBS! Bunk Beds) ** rooms. All rooms have en-suite bathroom, private terrace/balcony, and dedicated hanging space. ** When booking just one bed, the room will be shared with one other guest but when booking 2 beds together with a friend, the room will be private.

Lokal transport

Lisbon International Airport Transfers
We can organise private airport transfers (to be paid locally) that take just 35min to reach The Salty Pelican, the price is €50 one way or €90 return (includes up to 4 persons per car). It is also an easy metro and bus ride via Lisbon to Ericeira that takes approximately 85 minutes. When you choose to arrive by bus to Ericeira, we are located just 3 minutes walk from the main bus station.

Måltider

The retreat includes a delicious healthy breakfast buffet served each morning with some freshly baked bread, fresh fruits, natural yogurts, vegetables, homemade hummus, jams, muesli & cereals, dried fruits, mixed nuts, chia seeds, cheeses, chorizo, eggs, Nespresso coffee pods, soy milk, herbal detox teas, fruit infused water and a delicious hot section with warm dishes varying throughout the week. You can also enjoy 4-6 group dinner evenings per week, including our famous seafood/vegetarian BBQ nights*, our Portuguese tapas dinner* or our sourdough pizza and wine nights.. Some weeks we also organise live music during these evenings. You will also find an all-day menu serving delicious Baja-Mexican food & drinks, local wines, ciders, sangria, local beers and some healthy locally made kombucha at an additional cost.

*Seafood BBQ nights including grilled vegetarian options and Portuguese Tapas & Wine nights (2 of these dinners are included in the package price)

Tilleggsinformasjon

Optional activities (not included):
- Winery Tour
Looking for an authentic Portuguese experience, including visits to the vineyard, 17th century chapel, barrel room and tasting a selection of wines, paired with marinated olives, regional cheeses & toasted crackers.…. Then join us on our tour of Quinta de Sant’Ana winery with breathtakingly beautiful scenery. This activity is an optional each Monday and Thursday.

Balance and Restore Package - 8 days - Ericeira (Women Only)

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Flybilletter er ikke inkludert med mindre det står i beskrivelsen av denne reisen. Våre reisespesialister kan selvfølgelig hjelpe deg med å finne de beste billettene.
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